Internet Based Therapy

What is internet based therapy? how Does it work?

Internet based therapy is a convenient way to access the same therapy services you would receive in-office. At your appointment time, you will log in to doxy.me. You will be given a unique web address that takes you to your therapist’s virtual waiting room. A pop-up box will ask for your name, and that’s all you have to do. Your therapist will start the session when they are ready to see you. There is no software to install and there are no complicated logins or passwords.

Although internet-based therapy may seem new, it has been used for many years by hospitals and clinics across the country. It became the norm during the COVID-19 pandemic. Although we missed seeing clients in person, we came to appreciate the many benefits of virtual treatment. It is accessible, convenient, time-saving and effective.

Another great thing about internet based therapy is that clients can see our therapists no matter where they are in the state of Michigan. This gives you more freedom to find a therapist that is a good fit for you, without the limits of geography.

Because of the many benefits of internet-based therapy, Great Lakes will continue to offer an online option, even after we reopen for in-person sessions (slated for Fall 2021).

Tips for a great session

You will need a computer, tablet or phone with a front-facing camera and microphone. Test your hardware prior to the first session if you are not familiar with how to use it.

You do not need any special software other than a web-browser and access to a reliable internet connection.

Please find a comfortable, quiet and private space for your therapy session. Silence your phone and other devices during the session.

If you live in a busy household, finding a private space can be challenging. Most people do therapy from their bedrooms, offices and living rooms, but it is okay to be creative! When space is tight, clients sometimes sit outdoors or in parked cars.

Make your space comfortable. It is perfectly fine to have a warm mug of tea, a beloved pet, and comfortable clothes during your session. Please refrain from the use of alcohol and recreational drugs prior to and during therapy sessions.

What can you expect from your therapist?

Your therapist will conduct session from a private, quiet space. Most of the time, our therapists conduct sessions from their therapy offices in Dexter. At times, your therapist may conduct therapy from their home. If this occurs, they will be in a professionally-appointed, private space for the duration of the session. You may spot a cat or dog snoozing in the background, but this should be the only difference you see. Regardless of location, your therapist will be using a secure internet connection. They will also work in a closed room with no others present and use a sound machine to limit the possibility of voices traveling. Your confidentiality and comfort are extremely important to us. If you have questions about the security of your sessions, please ask. We’ll be happy to explain what we do to safeguard your information in more detail.